Category Archives: Low Calorie Diet

This is the last day of the first week. I lost a bit more weight since yesterday so I am definitely making progress. The meals to day were: ==> Meal 1 – Breakfast Burrito. ==> Snack 1 – Luna Bar. … Continue reading →

First weekend on the new diet. Here’s the food breakdown… 1) Meal 1 – Eggs, Cheese, Mushrooms, Milk. 2) Snack 1 – Luna Bar. 3) Snack 2 – Luna Bar. 4) Meal 2 – Ground turkey burger. 5) Meal 3 … Continue reading →

Weighed the same as yesterday…perhaps I’m slowing down. Need to kick up the exercise. 1) Meal 1 – Eggs, Cheese, Mushrooms, Milk. 2) Snack 1 – Luna Bar. 3) Snack 2 – Luna Bar. 4) Meal 2 – Turkey Burger. … Continue reading →

I weighed myself first thing this morning and I have already lost 2.5 lbs on this new diet. Now this may just be “water weight”, or my body might be saying “what’s going on here…you used to just sit around”. … Continue reading →

Before we go any further, why do I call this blog the ” Low Calorie Diet Guide “. It is not because I’m advocating eating next to nothing to lose weight. It is merely because I recognize the relationship. In … Continue reading →

Today is the first day of the actual diet. Here’s a bit of an overview… I’m advocating 6 meals a day. Here is what I had today: 1) Breakfast – Bacon & Eggs. Toast & Jam. Mushrooms. 2) Snack – … Continue reading →

M weight has really gotten out of hand as of late. What ever happened to that young boy who couldn’t gain a pound no matter what he ate? A lot of things as it turns out. I have be losing … Continue reading →