Category Archives: Low Calorie Diet
Day #17 – (2011-07-07 Thursday) –
Meal #1 – Bacon & Eggs & Cheese. Mushrooms. Toast & Jam. Snack #1 – Luna Bar. Meal #2 – Moe’s Quesadilla. Snack #2 – Chips & Salsa. Meal #3 – Almond Butter & Jam Sandwich. Daily Vitamins The following … Continue reading
Day #16 – (2011-07-06 Wednesday) –
Meal #1 – Bacon & Eggs & Cheese, Mushrooms, Toast & Almond Butter & Jam. Snack #1 – Luna Bar. Meal #2 – Chicken Salad. Meal #3 – Cereal & Milk. Daily Vitamins The following exercises: 1) Cardio – Jogging … Continue reading
Day #15 – (2011-07-05 Tuesday) –
Today’s meal list: Meal #1 – Bacon & Eggs & Cheese, Mushrooms, Toast & Almond Butter & Jam. Snack #1 – Luna Bar. Meal #2 – Cereal & Milk. Daily Vitamins The following exercises: 1) Cardio – Thrusting Fists. 2) … Continue reading
Day #13 – (2011-07-03 Sunday) –
Meal #1 – Bacon & Eggs with Cheese, Mushrooms & Tomatoes, Toast & Jam. Meal #2 – Moe’s Quesadilla. Snack #1 – Chips & Salsa. Meal #3 – Cereal & Milk. Daily Vitamins Did the following exercises: 1) Cardio – … Continue reading
Day #12 – (2011-07-02 Saturday) –
Meal #1 – Eggs with Cheese, Mushrooms & Tomatoes, Toast & Jam. Snack #1 – Luna Bar. Meal #2 – Chicken & Salad. Meal #3 – Cereal & Milk. Daily Vitamins The following exercises: 1) Cardio – Jogging in Place. … Continue reading
Day #11 – (2011-07-01 Friday) –
Meal #1 – Bacon & Eggs with Cheese, Mushrooms, Tomatoes, Toast & Jam. Meal #2 – Yogurt Bar. Meal #3 – Turkey Burger. Snack #1 – Cereal & Milk. The following exercises: 1) Cardio – Thrusting Fists. 2) Shoulders – … Continue reading
Day #10 – (2011-06-30 Thursday) –
It proved to be quite the busy day so I didn’t have six full meals today. After breakfast I determined how many calories I could eat at Moe’s. Meal #1 – Bacon & Eggs, toast, sunflower butter, mushroooms. Meal #2 … Continue reading
Day #9 – (2011-06-29 Wednesday) –
Meal #1 – Eggs & Cheese, Toast & Almond Butter, Grilled Mushrooms. Snack #1 – Luna Bar. Meal #2 – Moe’s Salad Snack #2 – Raisin Bran & Milk. Today’s exercises were: 1) Cardio – Jumping Jacks. 2) Shoulders – … Continue reading
Day #8 – (2011-06-28 Tuesday) -
Meal #1 : Bacon & Eggs, Grilled Tomatoes & Mushrooms, Toast & Jam. Snack #1 : Luna Bar. Meal #2: Yougurt Bar. Meal #3: Chicken Drumstick, Salad with Dressing. Today’s Exercises 1) Cardio – Jumping Jacks. 2) Chest – Dips. … Continue reading
Day #7 – (2011-06-27 Monday) –
Meal #1 – Bacon & Eggs, Toast & Jam, Tomato & Mushroom. Snack #1 – Luna Bar. Meal #2 – Yogurt Bar. Meal #3 – 1/2 Moe’s Joey Burrito, Diet Coke. Exercises: 1) Cardio – Big Windmill. 2) Shoulders – … Continue reading